Top 10 Best Yoga Learning & Tracking Mobile Apps

Yoga Tracking Learning Mobile Apps
With its roots deeply ingrained into the Indian culture, yoga has become a widespread global practice. The 5,000-year-old Indus Sarasvati civilization practice offers multiple benefits. From those seeking to increase levels of activity, fight chronic pain, tackle ailments such as…

Top 10 Best Fitness/Workout Mobile Apps

Exercise and technology walk hand-in-hand allowing you to live a healthier and stress-free life. By using the top 10 fitness/workout mobile apps you are able to acquire years of research, the best training, and nutritional plans at the tip of…

How many Calories Are Burned By Walking?

Walking, probably the oldest form of exercise known to mankind undoubtedly remains popular to this day. But you are probably interested in knowing how many calories burned during walking. To understand how walking can help you, burn calories, lose weight…